Hot Vinyasa Detox Flow starts Jan 21, 2012
Begin the new year by cleansing the body, mind, and spirit with a purifying and invigorating series of Vinyasa classes - a flowing practice that links movement with breath. Jen will incorporate inspirational themes into an intermediate level detoxifying practice set to uplifting music in a heated studio. Bring a towel and be prepared to glisten. Space is limited so register by calling Jen at 937.319.4291 or by email: jen@innerlightwellness.net
Saturdays 10:30-11:45am
John Bryan Community Center
2nd Floor Dance Studio, 100 Dayton Street, Yellow Springs
Class meets 6 weeks: Jan. 21st -Feb. 28th, 2012. Cost $65
Jen Ater
B.A., N.T.S., E-RYT, and certified Massage Practitioner,
Owner/Director Innerlight Yoga & Wellness Center
jen@innerlightwellness.net
www.innerlightwellness.net
937.319.4291