Our classes offer an organic, internal and exploratory approach to access core energy, release internal holding patterns and help you feel centered, energized and refreshed; bringing balance to body, mind and spirit.
These gentle-yet-powerful classes focus on creating more space, ease of movement, deep openings, and release of internal holding patterns…invited by breath, imagery, movement, individual attention and hands-on adjustments. We explore meditation and breathing techniques; restorative poses; partner poses; and traditional Yoga postures for strength, flexibility, and balance.
~ 5 Week Session Begins August 29 (No Class 9/5 – Labor Day) ~
Monday evenings: 6:30-8pm
Cost: $60 for 5 week session; $15 drop in per class
Location: Bryan Community Center, Dance Studio
Patricia Schneider & Andrew Junker have been teaching Yoga since 1982. Patricia’s background in nursing and as a healer/bodyworker and Andrew’s background as a scientist/researcher/inventor bring unique qualities to their teaching. They were originally certified Iyengar teachers, having studied with the foremost Iyengar teachers. Since 1986 they have been inspired by the Inner Body teachings of Angela Farmer & Victor van Kooten, and are Senior Teachers in this body of work. They also study extensively with Judith Lasater and Erich Schiffmann. Patricia is featured in Angela’s DVDs, and Erich’s Freedom Style Yoga DVD.
Patricia & Andrew have been teaching yoga in Yellow Springs for 27 years and offer weekly classes when they are in residence, June through November.
December through April they teach classes and workshops on St. John, Virgin Islands.
More info: 937.767.7727; email: patricia@brainfingers.com